EDUCATION

Currently enrolled full-time at SDSU in the Department of Kinesiology, emphasis Fitness Nutrition and Health.

CERTIFICATIONS AND DESIGNATIONS

• NASM
• AAFA
• ACE Group Fitness
• CPR/First-Aid

• Personal Training since 2004

• Weight loss, tailored training and assistance in nutrition
• Strength and endurance
• Functional training-results and injury prevention!

TRAINING PHYLOSOPHY

The body is as important as the mind and should be fostered accordingly. Life gets busy, stressful and sometimes seemingly unbearable. My goal is to give you an hour away from all that; to breathe and re-focus while achieving goals most important to you in a time that fits into your life schedule. This is a part of you; together we can create a life long lifestyle change.