Education:
Exercise and Nutritional Science B.S. from SDSU.

Certifications:
National Strength & Conditioning Association (NSCA) & Certified Strength & Conditioning Specialist (CSCS).

Experience:
Several years of experience in the fitness industry as a trainer, consultant, athlete and participant.

Specialties:
Knowledge and expertise in exercise physiology, strength & conditioning, biomechanics, fitness assessment, nutritional guidance, exercise prescription and special populations.

Training Philosophy:
“Quality not Quantity.”