Education

B.S. Kinesiology: San Diego State University- In progress

Certifications

• NASM: Certified Personal Trainer
• NESTA: Boot Camp Instructor
• NCMA: Kempo Jujitsu Instructor
• CPR/First Aid/AED Certified
• IDEA Health and Fitness member

Continuing Education

• Optimum Performance Body Work by Todd Durkin
• Total Training Seminar with Steve Cotter
• Kettle bell Training with Sarah Lurie

Experience

I have competed as a multi-sport athlete, coach and mentor for several years. My love for sports and competitive nature has prepared me for a smooth transition into the Fitness Industry. I have been a Personal Trainer for the past four years and love every minute of satisfaction, achievement and results that my clients have gained thus far.

Specialties

• Optimum Performance Bodywork
• Sports Performance Training
• Nutritional Guidance
• Body fat reduction
• Core strength
• Motivation

Training Philosophy

“Prehab to avoid Rehab.”