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Aquaplex Adult Group Lessons


Adult Beginner Swim

Adult Swim Classes

The Aztec Aquaplex Adult Beginner Swim course is a great way to build confidence and become more comfortable in the water. This shallow water course is designed for participants 18 years + with an interest in learning swimming basics. Participants will learn floating, proper body positions, breath control techniques and begin learning swim strokes such as front crawl (freestyle), breaststroke, back crawl (backstroke). Participants will also learn the basics of the butterfly kick, and treading water. The Adult Beginner Swim course is focused on creating a swim goal plan and helping you reach your personal goals over a 3 week period. Additionally, this course will focus on swim safety aspects to include optional modules such as deep water safety, cardio challenges and understanding different aquatic facilities.

CLASS SIZE: Min. 4 / Max. 8

“One of the most important things I learned was how to float. It makes such a difference.”
- Jennifer Ho

“It was amazing how [the instructor] was able to help each person, even those who were just starting off, to feel comfortable in the water,”
- John Cleary 

 

Summer 2017

Adult Beginner Swim Summer 2017 Schedule
Class # Class Dates Time Days / Class Meetings / Price
1.AB.T.5:15 May 30 - Jun 15 5:15pm - 6:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60
1.AB.S.10:30 Jun 10 - Jun 24 10:30am - 11:30am Class Days: Sat
Class meetings: 3
AR member: $30
Non - AR member: $40
2.AB.T.5:15 Jun 20 - Jul 6 5:15pm - 6:00pm Class Days: Tue/Thu
Class meetings: 5
AR member: $45 
Non - AR member: $55
2.AB.S.10:30 Jul 15 - Jul 29 10:30am - 11:30am Class Days: Sat
Class meetings: 3
AR member: $30
Non - AR member: $40
3.AB.T.5:15 Jul 11 - Jul 27 5:15pm - 6:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60
4.AB.T.5:15 Aug 1 - Aug 17 5:15pm - 6:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60

Swim Technique Refinement

Adult Swim Classes

The Aztec Aquaplex Swim Technique Refinement course will focus on competitive stroke refinement and building endurance. This course is designed for participants 18 years+ with an interest in swimming greater distances and improving swim stroke techniques and speed for the competitive strokes including front crawl (freestyle), back crawl (backstroke), breaststroke, and butterfly. The Swim Technique Refinement course is focused on enhancing your current swim knowledge and helping you reach your personal goals over a 3 week period. This course will also include topics such as swimming injury prevention, utilizing pace clocks, interval training, and developing swim sets. Participants should expect to swim at least one swim set per class.

 

Summer 2017

Swim Technique Refinement Summer 2017 Schedule
Class # Class Dates Time Days / Class Meetings / Price
1.AT.T.6:15 May 30 - Jun 15 6:15pm - 7:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60
2.AT.T.6:15 Jun 20 - Jul 6 6:15pm - 7:00pm Class Days: Tue/Thu
Class meetings: 5
AR member: $45 
Non - AR member: $55
3.AT.T.6:15 Jul 11 - Jul 27 6:15pm - 7:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60
4.AT.T.6:15 Aug 1 - Aug 17 6:15pm - 7:00pm Class Days: Tue/Thu
Class meetings: 6
AR member: $50
Non - AR member: $60

 

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