Credit Classes - Friends

ENS Credit Classes - Spring 2019

Fitness Training for Women


  Calendar Icon T/Th
  Calendar Icon 11:00am - 11:50am
  START DATE: 1/23/19

Fitness Training for Women - ENS138

LOCATION:

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.
Aztec Recreation membership required if not a current SDSU student.

REGISTRATION:

Register for Course Credit on my.SDSU


Fitness Training for Women is an introductory-level course. Students will learn proper exercise technique and how to create effective exercise routines. Additional topics discussed will include cardiovascular training, pre and post training nutrition, and proper weight lifting safety. Class structure will include both lecture and movement.


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