Group Fitness Class

Join us for TRX - a workout that combines suspension training and high intensity interval training focused on increasing strength, power, and endurance! Suspension training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Brittney is a Psychology major at San Diego State University and working towards a future career in counseling. She believes in the importance of maintaining a healthy balance between mental and physical wellness. As a group fitness instructor, Brittney  seeks to provide a welcoming environment that encourages participants to embrace their individual goals! Her favorite form of fitness is Crossfit because it has challenging workouts that incorporate the values of comradery, perseverance, and enthusiasm. Brittney strives to replicate this same positivity throughout all of her fitness encounters!