Deep Stretch Yoga
CLASS TYPE: Mind Body
In this class you will practice elongating and stretching every muscle so you leave feeling refreshed and relaxed. Poses will be held for a few cycles of breath to increase range of motion. If you are ’stiff’ and looking to improve flexibility then this is the class for you. *Tuesday 8:30AM class meets in the Pride Suite (1st floor of the Student Union). Friday 12PM class meets in the ARC Yoga Studio.*
