Group Fitness

Group Fitness Class

Calorie Killer Class


  Calendar Icon Tuesday, November 20  
  Time Icon 5:30pm - 6:20pm  
 



Calorie Killer
CLASS TYPE: Cardio/Strength


This high intensity interval training class combines both cardio and muscle segments to get your heart rate up and your blood pumping. Get ready for a fun, full body workout using a variety of resistance equipment to increase caloric burn. Leave at the end feeling both exhausted and exhilarated!

Grace Gama

Grace Gama
Class Instructor


Grace is a dedeicated member at the Aztec Recreation Center who serves as the Fitness and Wellness Program Assistant, and as both an ENS and Group Fitness Instructor. She graduated from SDSU with her Bachelors in Foods and Nutritional Sciences and recently earned her Masters Degree in Kinesiology - Integrative Wellness from Point Loma Nazarene University. Additionally, she is a National Board Certified Health and Wellness Coach and Diabetes Prevention Lifestyle Coach. She believes that group fitness is a fun way to stay active as well as an opportunity to connect with like-minded fitness friends. During her free time she enjoys hanging out with friends, eating tasty foods and having good laughs. As an instructor, she aspires to be a good role model, as well as a friend, to her students looking to stay active and healthy throughout their college careers.

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