Group Fitness

Group Fitness Class

Pilates Sculpt


  Friday, February 15  
  7:30am - 8:20am  
 



Pilates Sculpt
CLASS TYPE: Mind Body/Strength

This mat-based class will deliver results! Improve muscle control, posture, flexibility, and coordination. Experience exercises designed to maximize core strength, while sculpting the muscles of the trunk and hips. Forget traditional sit-ups and crunches when you can replace them with exercises designed to give you the abs of your dreams!


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Erica Macht
Erica Macht
Class Instructor

Erica has been teaching group fitness classes since 1996 (and started teaching at Aztec Recreation in 2002!) and still loves teaching as much as she did when she first started. She grew up in Connecticut and earned her Bachelors of Science in Exercise Science from Springfield College in Massachusetts (Class of 1999). She holds several different fitness certifications, but enjoys teaching spin, total strength and Pilates the most. Currently, in addition to teaching fitness classes, Erica is a volunteer coordinator for a local non-profit that works with adults with developmental disabilities. In her free time, Erica enjoys spending time with her 10-year old daughter, being outside hiking and camping, and watching NASCAR as well as cheering on her New England Patriots.