Group Fitness Class

Train your core with much more than crunches and sit ups! The core consists of the abdominals, obliques, pelvic muscles, back and glutes. A strong core can help improve athletic performance, posture and balance. Be prepared to feel the burn with added resistance using bodyweight, dumbells, and more.

Katherine is a recent graduate of SDSU with a degree in kinesiology and an emphasis as a fitness specialist. She was a four year student-athlete on the rowing team and is an ACE certified group fitness instructor. She is passionate about fitness and health, and loves to exercise and live a healthy lifestyle.  Katherine has a career goal of becoming a registered nurse and is currently working at Sharp Memorial Hospital in the emergency department as an ER tech.