CLASS TYPE: Dance/Strength
This class is a great opportunity to build both muscular strength and endurance in the legs while cycling, then finish off the beginner friendly workout with some abdominal work!
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Bethany is a native San Diegan and undergraduate student at SDSU majoring in psychology. Her love of fitness stems from a place of self-love and she firmly believes that one of the best ways to take care of yourself is to keep both your body and mind active and healthy. One of her main goals is to help people feel good about themselves just as they are. When you come to class, you can expect mood-boosting motivation and a great workout. When she’s not teaching group fitness at the ARC, you can find her hanging out at a local coffee shop or farmers’ market.
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