Group Fitness

Group Fitness Class

Cycling


  Calendar Icon Wednesday, December 2  
  Time Icon 10:15am - 11am  
 



Cycling
CLASS TYPE: Cardio


This class is a great cardiovascular workout that simulates outdoor rides.  Pedal through sprints, hills, intervals, and more to energizing music that is sure to make you sweat.  If you choose to wear cycling shoes, our bikes are compatible with SPD pedals.  No experience required!


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Grace Gama

Grace Gama
Class Instructor


Grace is the Fitness and Wellness Program Assistant at the Aztec Recreation Center. She graduated from SDSU with her Bachelors in Foods and Nutritional Sciences and is currently working towards her Masters in Integrative Wellness at Point Loma Nazarene University. Grace has remained active in many sports such as dance, cheer, triathlon and climbing. She believes that group fitness is a fun way to stay active as well as an opportunity to connect with like-minded fitness friends. During her free time she enjoys hanging out with friends, eating good food and having good laughs. As an instructor, she aspires to be a good role model, as well as a friend, to her students looking to stay active and healthy throughout their college careers.


More Group Fitness Classes by Grace Gama
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