Upper Body Express Class
Upper Body Express
CLASS TYPE: Cardio/Strength
Join this strength based class to fire up the muscles in your upper body. Muscle focus will include the core, chest, back, shoulders, and arms!
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Brittney Conroy
Class Instructor
Brittney is a Psychology major at San Diego State University and working towards a future career in counseling. She believes in the importance of maintaining a healthy balance between mental and physical wellness. As a group fitness instructor, Brittney seeks to provide a welcoming environment that encourages participants to embrace their individual goals! Her favorite form of fitness is Crossfit because it has challenging workouts that incorporate the values of comradery, perseverance, and enthusiasm. Brittney strives to replicate this same positivity throughout all of her fitness encounters!