Tennis Courts
ARC Woman doing Situps
ARC Rock climbing

Group Fitness


Fall 2017

Mon, Aug 28 - Fri, Dec 15

Group Fitness classes are included in membership. We have yoga mats and props, Pilates balls, stability balls, jelly bells, physio balls, battle ropes, sandbags, and lots of other great equipment so you don’t need to bring anything to class! All classes are drop-in, no advance registration is required.

Have you tried a class in one of our satellite locations?

Check out the Performance Center, Recreation Field, and ARC Express for smaller groups and unique equipment!

Not a member? Try a Free Week!

Group Fitness Studio Closures:

Nov 22-26
All Group Fitness Classes Cancelled
Thanksgiving

TIME Mon Tue Wed Thu Fri Sat Sun
6:30am Circuit Challenge
Group Exercise
Katie T.
Spinning®
Multi-Purpose
Jo-Ann H.
Circuit Challenge
Group Exercise
Erica M.
Spinning®
Multi-Purpose
Theresa P.
Spinning®
Multi-Purpose
Erica M.
7:30am Learn to OLYft
Performance Center
Antonio B.
Total Strength
Group Exercise
Erica M.
Pilates Sculpt
Group Exercise
Erica M.
9am Total Strength
Group Exercise
Kelly S.
10am POUND®
30 min
Group Exercise
Kelly S.
Cardio Dance
Group Exercise
Joe C.
11am Hatha Vinyasa Yoga
75 min
Group Exercise
Daniel D.
12pm Pilates Sculpt
Group Exercise
Flo P.
Vinyasa Flow Yoga
Group Exercise
Anika S.
Calorie Killer
Group Exercise
Noora C.
Deep Stretch Yoga
Group Exercise
Ghada O.
Calorie Killer
Group Exercise
Cameron V.
Spinning®
Multi-Purpose
Theresa P.
Strength Training for Women
Performance Center
Cali T.
Spinning®
Multi-Purpose
Bob M.
Aztecfit
Performance Center
Lauren V.
CycleCore
Multi-Purpose
Lisa L.
12:15pm TRX Bootcamp
30 min
ARC Express
Cali T.
TRX Bootcamp
30 min
ARC Express
Antonio B.
1pm TRX Bootcamp
30 min
ARC Express
Cameron V.
TRX Bootcamp
30 min
ARC Express
Theresa P.
Aztec Abs
30 min
Group Exercise
Anika S.
Mindful Meditation
30 min
Group Exercise
Anika S.
Aztec Abs
30 min
Group Exercise
Mariah L.
Hatha Vinyasa Yoga
75 min
Group Exercise
Daniel D.
4pm Yoga Sculpt
Group Exercise
Keith V.
Hatha Vinyasa Yoga
Group Exercise
Megan H.
Barre Blast
Group Exercise
Cameron V.
Gentle Yoga
Group Exercise
Katherine S.
Outdoor Boot Camp
Rec Field
Antonio B.
CycleCore
Multi-Purpose
John N.
Aztecfit
Performance Center
Antonio B.
Spinning®
Multi-Purpose
Megan G.
5pm Barre Blast
Group Exercise
Lisa L.
Cardio Dance
Group Exercise
Megan H.
Tai Chi
Group Exercise
Marcellus W.
Cardio Dance
Group Exercise
Kashmone H.
Spinning®
Multi-Purpose
Cali T.
Spinning®
Multi-Purpose
Camille T.
Faculty/Staff Total Strength
Performance Center
Katie T.
6pm Power Yoga
Group Exercise
Daniel D.
Total Strength
Group Exercise
Camille T.
Circuit Challenge
Group Exercise
Mariah L.
Vinyasa Yoga
Group Exercise
Chris C.
Spinning®
Multi-Purpose
Julie H.
CycleCore
Multi-Purpose
Ariella G.
7pm Spinning®
Multi-Purpose
Michelle L.
Cardio Kickboxing
Group Exercise
Nikki W.
Spinning®
Multi-Purpose
Nikki W.
Boxing Boot Camp
Multi-Purpose
Noora C.
8pm Candlelit Hatha Yoga
Group Exercise
Daniel D.
Mon
6:30am Circuit Challenge
Group Exercise
Katie T.
12pm Pilates Sculpt
Group Exercise
Flo P.
12pm Spinning®
Multi-Purpose
Theresa P.
12:15pm TRX Bootcamp
30 min
ARC Express
Cali T.
1pm Aztec Abs
30 min
Group Exercise
Anika S.
4pm Yoga Sculpt
Group Exercise
Keith V.
4pm Outdoor Boot Camp
Rec Field
Antonio B.
5pm Barre Blast
Group Exercise
Lisa L.
5pm Spinning®
Multi-Purpose
Cali T.
6pm Power Yoga
Group Exercise
Daniel D.
7pm Spinning®
Multi-Purpose
Michelle L.
Tue
6:30am Spinning®
Multi-Purpose
Jo-Ann H.
7:30am Learn to OLYft
Performance Center
Antonio B.
12pm Vinyasa Flow Yoga
Group Exercise
Anika S.
12pm Strength Training for Women
Performance Center
Cali T.
1pm TRX Bootcamp
30 min
ARC Express
Cameron V.
1pm Mindful Meditation
30 min
Group Exercise
Anika S.
4pm Hatha Vinyasa Yoga
Group Exercise
Megan H.
4pm CycleCore
Multi-Purpose
John N.
5pm Cardio Dance
Group Exercise
Megan H.
6pm Total Strength
Group Exercise
Camille T.
6pm Spinning®
Multi-Purpose
Julie H.
7pm Cardio Kickboxing
Group Exercise
Nikki W.
8pm Candlit Hatha Yoga
Group Exercise
Daniel D.
Wed
6:30am Circuit Challenge
Group Exercise
Erica M.
7:30am Total Strength
Group Exercise
Erica M.
12pm Calorie Killer
Group Exercise
Noora C.
12pm Spinning®
Multi-Purpose
Bob M.
12:15pm TRX Bootcamp
30 min
ARC Express
Antonio B.
4pm Barre Blast
Group Exercise
Cameron V.
4pm Aztecfit
Performance Center
Antonio B.
5pm Tai Chi
Group Exercise
Marcellus W.
5pm Spinning®
Multi-Purpose
Camille T.
6pm Circuit Challenge
Group Exercise
Mariah L.
7pm Spinning®
Multi-Purpose
Nikki W.
Thu
6:30am Spinning®
Multi-Purpose
Theresa P.
12pm Deep Stretch Yoga
Group Exercise
Ghada O.
12pm Aztecfit
Performance Center
Lauren V.
1pm TRX Bootcamp
30 min
ARC Express
Theresa P.
1pm Aztec Abs
30 min
Group Exercise
Mariah L.
4pm Gentle Yoga
Group Exercise
Katherine S.
4pm Spinning®
Multi-Purpose
Megan G.
5pm Cardio Dance
Group Exercise
Kashmone H.
5pm Faculty/Staff Total Strength
Performance Center
Katie T.
6pm Vinyasa Yoga
Group Exercise
Chris C.
6pm CycleCore
Multi-Purpose
Ariella G.
7pm Boxing Boot Camp
Multi-Purpose
Noora C.
Fri
6:30am Spinning®
Multi-Purpose
Erica M.
7:30am Pilates Sculpt
Group Exercise
Erica M.
12pm Calorie Killer
Group Exercise
Cameron V.
12pm CycleCore
Multi-Purpose
Lisa L.
1pm Hatha Vinyasa Yoga
75 min
Group Exercise
Daniel D.
Sat
9am Total Strength
Group Exercise
Kelly S.
10am POUND®
30 min
Group Exercise
Kelly S.
Sun
10am Cardio Dance
Group Exercise
Joe C.
11am Hatha Vinyasa Yoga
75 min
Group Exercise
Daniel D.


Group Fitness Etiquette:
  • It is inappropriate and unsafe to enter a class that has already started.
  • Turn off all personal electronic equipment during classes.

Unless stated otherwise ALL Group Fitness classes are 50 minutes long

The Performance Center is located in Peterson Gym in the Racquetball Court hallway.


For more information about Group Fitness call 619-594-0204 or visit our contact AR page.
Programs and hours are subject to change.

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