Personal Training
Personal Training
Personal Training

Personal Trainer - Crystal Lowery


Crystal Lowery

e-mail: crystal@fitnessdesires.com
Phone: 619.922.1990
Website: www.fitnessdesires.com

Training Philosophy

“With discipline, drive and passion you can accomplish anything you set out to do.”

Education

  • Associates of Arts - Grossmont/Cuyamaca College

Experience

  • ACE Certified Personal Trainer
  • NASN Sports Nutritionist
  • IFBB Pro Figure Competitor
  • CPR/First Aid/AED Certified
  • 10+ years in Fitness Industry
  • 19 years experience weight lifting

Experience

  • Nutrition for Women Part 1, Sexual and Reproductive Health- Nutrition Dimension
  • Nutrition for Women Part 2, Diet and Diseases of Lifestyle - Nutrition Dimension
  • Nutrition for Women Part 3,Menopause and Beyond - Nutrition Dimension
  • Alternative and Complementary Nutrition Therapy - Nutrition Dimension
  • Functional Training - Perform Better

Specialties

  • Strength and Resistance Training for Fat Loss and Performance
  • Health, Wellness and Lifestyle Coaching
  • Figure, Fitness and Bikini Competition Coaching
  • Small Group Training

Fitness Desires Challenge

Whether you are a student, a teacher, an athlete, or any member of the community we are all forced at times to make sacrifices, to study more and get better grades or to cut back on finances. Don’t let you health, personal well -being or self esteem become one of those. Allow me to educate and guide you through the process of becoming “The Best You.” Whether it is accountability, motivation, or providing you with the proper tools to meet your goals, I can help. Making a lifestyle change is not an easy task; don’t struggle on your own. Call or email me today to schedule your free consultation and accept the challenge.

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