- ARC Home Page
- Membership
- ARC eNewsletter
- Aquaplex
- Aztec Adventures
- Team Challenge
- Bowling & Games
- Cardio Room
- Climbing Wall
- Employment
- Exercise Catalog
- FAQ
- Fitness Room
- Group Fitness
- Intramural Sports
- MBAC
- Multi-Purpose Gyms
- Personal Training
- Racquetball
- Rec Classes
- Sport Clubs
- Staff
- Tennis
- Track
- Weight Room
- Wellness
- AS Home
- SDSU Home

Frequently Asked Question
Use the menu on the right jump to the department you want.
ARC Cardio Room
Q: The ARC Cardio and Weightroom are too crowded. When are you going to expand?
A: The AS is strongly committed to expanding recreational opportunities to the SDSU community in the future. Since the ARC opened in July
of 1997, Associated Students has greatly expanded the equipment offerings and floor space to meet the growing demands of fitness enthusiasts. We are
investigating a 2nd story to the existing ARC Cardio/Fitness Room space that could add 6,000-7,000 sq. ft. of space for weights and cardio equipment.
Q: Why is some of the cardio/weight equipment is out-of-service for long periods?
A: We work hard to maintain our equipment. Occasionally, we must wait for critical repair parts from the manufacturer to repair equipment.
We are unable to warehouse all replacement parts.
Q: Is there any time limit on the cardio machines?
A: No our policy is ‘first-come-first-served’ and there is a self regulating line.
Q: Can I request a TV Channel?
A: Yes, while we have the stations preset to several channels, a floor supervisor can change the channel for you on request.
Q: I was upset to see Fox News on one of the television screens at the ARC. Their (Fox News) conservative viewpoints are borderline extreme, as the network hosts the viewpoints of many radical right-wing personalities, not to mention a plethora of commentators and guests. It would be wise to offer opposing point of view. Give students more options.
A: Most everyday, the ARC offers many different news and entertainment stations for members to enjoy. We attempt to balance those channels with a liberal stance against the more politically conservative channels. Contact an ARC Facility Supervisor if you have questions.
ARC Fitness Room
Q: What do you do with the old fitness equipment in the ARC?
A: The fitness equipment is replaced every three or four years. We take great pride in having the newest and best equipment in San Diego .
We usually return outdated equipment to the vendor for credit on replacement merchandise.
Q: Do you have separate weights for men and women?
A: No, but we maintain lighter weights and heavier weights in separate areas.
Q: What’s the ARC policy on sharing weight training equipment?
A: We encourage participants to work-in on weight training equipment to share it and use it most efficiently.
ARC General
Q: Who runs the ARC?
A: The ARC is operated by Associated Students/SDSU (AS).
Q: Why can’t I carry my workout bag around with me in the ARC?
A: This protects other members from tripping on workout or book bags, reduces the clutter of having workout bags on the floor, and decreases
the chance of lost or stolen items from unattended bags.
Q: Can I ask an employee to watch my personal belongings (wallet, watch, driver’s license or keys) while I workout?
A: Unfortunately, no. Please do NOT ask ARC employees to watch your valuables as they cannot be responsible for personal items. Please accept
the responsibility for all your belongings while inside the ARC — use lockers.
Q: How many members are there at the ARC?
A: Throughout a typical academic year, there is a monthly average of 15,000 active members.
Q: Do you rent sports equipment? If so, where?
A: Yes, ARC members can checkout equipment free of charge (punching bags, volleyballs,
basketballs, weight belts, and indoor soccer balls) with a valid photo ID from Member Services. Recreational
Sports also offers racquetball racquets, racquetball goggles, and racquetball balls along with golf clubs, golf balls, wallyballs, wallyball nets
and hand balls. Aztec Center Bowling and Games has all the equipment available
to participate in bowling, billiards, and ping pong and numerous games. The Aquaplex has
pull buoys, kick boards, basketballs, and floating lounges.
Q: Why do I have to have a picture ID to check out equipment?
A: A picture ID allows us to offer this service at no charge by monitoring who checked out the equipment and ensuring it is returned.
Q: Why do I have to wait until the evening to have my personal lock cut off my locker?
A: For security reasons, we strictly limit the number of staff authorized to cut locks to those who supervise at night. Locks are cut off between
1:00am-6:00am .
Q: Can I keep my stuff in the locker overnight?
A: Not unless you’re renting a locker; the other lockers are for day use only during your workout.
Q: I inadvertently left my things in the locker overnight and the lock was cut off. How do I get my things back?
A: All locks left on the day lockers are cut off at night ( 1 a.m. - 6 a.m. ). The contents are kept in our storage room until Friday morning
at which time it is taken over to the Campus’ Lost and Found headquarters at the Aztec Center Information Booth. Since some contents, such as
personal hygiene products or underclothes cannot be received by the lost and found, they are discarded.
Q: What if I lost something at the ARC?
A: If you lost something, talk to a Facility Supervisor or Information Services as soon as possible. It may have been found and turned in to the ARC. One of these staff will check the lost and found storage area. Lost and Found is a courtesy to members and as such Campus/Aztec Recreation is not responsible for lost or stolen items.
Items are stored for 30 days with red ID cards being the exception.
Red ID cards are sent to the card office at the Aztec Center once per week, usually on Friday.
Per Associated Students policy, after 30 days:
Electronic equipment (iPods, MP3 players, phones, flash drives, etc) are sent to the SDSU Environmental Health Services department.
Wallets, driver's license, other schools' ID, credit and bank cards will be given to Public Safety.
Keys will be sent to the SDSU key office adjacent to Public Safety.
All other items will be donated to charity.
Q: Can I bring a friend/guest to workout with me in the ARC for free?
A: Yes, ARC members are encouraged to bring guests (age 18 and over) with them to the ARC. Members receive one free guest per semester. Non-members can also
visit the arc web site at http://arc.sdsu.edu/forms/guestpass/guestpass.php to
obtain a guest pass to try the ARC for themselves. A guest may only visit for free once per calendar year. Non-members who live in San Diego may qualify for our one-week pass. This enables people who are likely to buy a membership, access for one week.
Q: Why are the kiosk computers in the ARC unable to access AOL?
A: Due to the lack of internal security in the AOL software, the Associated Students has made the decision to block access to AOL to prevent
viruses from infecting other computers.
Q: Can I make a request to change the music?
A: No, but our floor supervisors can turn down the volume. We welcome the use of headphones and personal music systems used at a reasonable
volume.
Q: How often do you clean the equipment?
A: The mats and equipment are disinfected two to four times during the day by ARC part-time staff and then at night the professional cleaning crew disinfects the mats and equipment again.
ARC Group Fitness
Q: How much does it cost to take a Group Fitness class?
A: ARC members participate for free. Non-members may purchase a day pass at the ARC member
services desk.
Q: Do I have to sign-up to take a Group Fitness class?
A: After 3:00 p.m. Monday through Thursday throughout the Fall and Spring academic semesters, members must pick-up a number at the ARC Information
Services Desk, which will ensure a spot to enter the class. Numbers are given out 15 minutes prior to the start of class. You will not need a
number before 3:00 p.m.on weekdays, anytime on weekends, or during summer or winter recess.
Q: Why can’t I get a Group Fitness number earlier than 15 minutes prior to the class?
A: In order to assure fairness to all members, numbers are distributed 15 minutes before the class time. The fifteen minute period gives all
interested members a fair and equal opportunity to attend popular prime-time classes.
Q: When does the Group Fitness schedule change?
A: The schedule changes at the beginning and end of each semester, generally when the SDSU class schedule changes. Those dates are approximately:
September 1, January 1 and May 15. Check the web site for the most recent updates as the schedule is subject to change without notice.
Q: Can I go to a class if I have not taken it yet this semester?
A:Absolutely! We do recommend, however, that you let the instructor know that you have never been there, this way they can give you the safety
pointers for the particular class.
Q: Is it ok to go to a class late?
A: No. Since the warm-up is so important to prepare your body for the workout, it is not a good idea to drop-in late.
ARC Membership
Q: The ARC has my confidential banking information. How can I know my information is safe?
A: Your bank information is maintained by the Associated Students for necessary business purposes in data files accessible only by authorized
personnel with secure access. AS is committed to continual improvement and upgrades on security measures and is in constant communication with the
University IT security staff on this issue.
Q: Why does the ARC charge a $10 service fee when the billing transaction through either my bank or credit card is declined?
A: Due to the high administrative costs involved in the collection of past due balances, we assess a service fee on all transactions that are
declined to recoup those costs.
Q: Can I cancel my membership over the telephone?
A: No, to ensure you retain a record of your member cancellation, all members wishing to cancel are asked to submit a written cancellation
request either in the ARC or on the ARC web site at http://arc.sdsu.edu/forms/membercancellation.php.
ARC Multi-Purpose Courts
Q: Can you offer soccer on two courts?
A: No, unfortunately we only have one set of goals.
Q: Can I weight train on the basketball courts?
A: No, due to the risk of damaging the wood floor. However we do allow participants to exercise without weights on the courts.
Q: How do I get in on a basketball game?
A: Joining a drop in game is self regulated by the participants.
Q: How do I get involved in Intramural Basketball, Volleyball or Soccer?
A: Our Intramural program registration opens at the beginning of each semester. Check the website for schedules and registration arc.sdsu.edu/intramurals
Q: Can I borrow basketballs?
A: Yes, at the Member Services desk. You must have an SDSU ID card or Driver’s license to borrow a ball.
Visit ARC Multi-purpose courts page
Team Challenge
Q: Why would my staff, team, club, or organization want to participate in an Aztec Adventures Team Challenge?
A: The Team Challenge teambuilding, ropes course, and retreat program is a great way for any group to develop as a unit. Our trained staff
will help you achieve goals of building teamwork, trust, problem solving, cooperation, challenge, increased self-confidence and closer interpersonal
bonds through fun and challenging activities and high ropes course challenges. We can further assist your group in reaching your goals through designing
unique team experiences or overnight cabin or camping retreats.
Q: Who can participate in a Team Challenge program?
A: The Aztec Adventures Team Challenge primarily serves the SDSU campus community, including on-campus staff groups, varsity and club athletic teams, greek organizations,
student clubs, residence hall associations, and more. However, we also work with groups representing other area colleges and universities, youth organizations
such as the YMCA or church youth groups, and even corporate groups.
Q: How safe am I on the ropes course?
A: Ropes Courses are very safe. The accident rate per million is approximately 3.5, (the rate for PE classes is 9.6 and the rate for automobile
driving is 60!!) Anytime an individual is participating in the ropes course they are fully equipped with a climbing harness and safety helmet. Each
is always supported by a belay, (support) team consisting of trained Aztec Adventures Team Challenge facilitators and their group members.
Q: How do I get to the Ropes Course?
A: For ropes course programs at Camp Stevens in Julian, (starting from San Diego State )
Directions via Cuyamaca:Take the I-8 East 30 miles, (past Alpine and Viejas), exit Japatul Rd. & turn Left on Hwy 79. Drive North
25 miles through Rancho Cuyamaca State Park , following the signs to Julian. At the T-junction, turn right onto Highway 78. Camp Stevens is located
2 miles ahead on the left.
Directions via Ramona: I-8 East 10 miles, (past El Cajon ), exit onto Hwy 67. Drive approximately 20 miles through Ramona & turn
right onto Hwy 78/ Julian Rd. Camp Stevens is located 2 miles ahead on the left.
Retreats @ Camp Cedar Glen: Follow the above directions, passing Camp Stevens & turn left onto Wynola Rd. Drive 1 mile & turn right
onto Farmer Rd. The entrance is 1 mile ahead, past the cattle guard.
Ropes Course programs @ the Kroc Center: Take College Ave. South & turn Left onto University Ave. Drive approximately 1 mile, the Kroc
Center will the on the right, the entrance is located at the tower.
Click here for map.
Q: What should I bring to a ropes course or teambuilding program?
A: Click here for the various participant checklists.
ARC Weight Room
Q: What’s the ARC policy on returning weight plates to storage?
A: We require all participants to re-rack their weights immediately upon completing their sets at each piece.
Q: Can I do Olympic or Power lifting?
A: Olympic and Power lifting is strongly discouraged. The safety risk for Olympic and Power lifting is high, therefore we have not purchased special equipment for this type of lifting.
Q: Do you require use of weight clips for free weights?
A: No, they are not required, but we do have clips so that members may use them. They are located through-out the weight room.
Aquaplex
Q: Where do I park for the Aquaplex?
A: There are several choices; the closest parking is metered parking available immediately in front of the facility in Lot "R". Hourly metered
parking is also available in Structure 5 on the corner of 55th and Montezuma Road . When parking in Structure 5, park on the lower level and exit the
structure at its northwest corner, then walk northwest, passing two athletic fields to the Aquaplex. Parking permits are available to purchase from
the SDSU cashiers office.
Q: Is alcohol allowed?
A: The Aztec Aquaplex is an ALCOHOL AND DRUG-FREE FACILITY. Members or guests suspected of being under the influence of alcohol or illicit
drugs shall be directed to exit immediately. Members or guests entering ANY campus recreation facilities with alcoholic drinks or under the influence
shall be suspended from ALL campus recreation facilities.
Q: What are your policies for child entry?
A: Yes, children may participate, however, the hours are limited to family swim hours. Parents or legal guardian's must complete a liability
waiver for all children under the age of 18 prior to their first visit. Children 12 years of age and under must be with an adult at the facility and
those under 8 must be accompanied by an adult at all times. All children who are not water safe must be within arms reach of an adult at all times.
Water safe is defined as a child who can 1) tread water, 2) display forward momentum above water, 3) display forward momentum below water, and 4) exhibit
breath control. Children under 18 are never permitted in the hydrotherapy spa. Minors who do not meet Aquaplex requirements will be refused admittance.
In the event that a child under 12 is dropped-off, the Guest Services staff will call the parent or legal guardian and keep the child under supervision
in the lobby.
Q: Is there a complimentary towel service like the Aztec Rec Center ?
A: No, participants must bring their own towel.
Q: If I am a non-member (guest or day pass user) what should I bring?
A: Guests and day pass users must bring a valid ID, proper swimwear and their own towel.
Q: How much does the Aquaplex cost to use?
A: ARC members have access to the Aquaplex. Non-members may purchase a pool-only membership or daily passes. View Pricing Here.
Q: Why do SDSU students pay less to use the Aquaplex?
A: SDSU students are already paying $16 per semester in their Student Activity Fee for the construction bond and an operating subsidy.
Q: How do I get a job working at the Aquaplex?
A: All part-time staff working at the Aquaplex are SDSU students. Check the Associated Students Part-Time Employment Opportunities web page
for current openings or participate in a Campus Recreation Recruitment Faire at the ARC.
Q: Where is the Aquaplex?
A: The Aquaplex is located next to the Tony Gwynn baseball stadium adjacent to the new tennis and softball facilities on the west side of the
San Diego State University Campus. The facility is accessible from Remington Road "R" Lot. MAP
Q: Does the Aquaplex use a solar system to heat the pool?
A: Yes, the 50-meter pool uses an innovative solar/thermal system on the roof of the shade structure to supplement the natural gas boilers.
Pool water is pumped from the 50 meter pool, through the panels on the roof, and back into the pool circulating system; this saves money and preserves
natural gas resources.
Q: Are learn to swim lessons offered?
A: Yes, check our lessons link for learn to swim classes for people of all ages
Q: Can I book a birthday party at the Aquaplex?
A: Yes, birthday party packages are available on Saturdays and Sundays during the summer months ONLY.
Q: Is there a dress code?
A: Yes, all users are asked to wear proper swim wear. T-shirts, mesh shorts, cut off pants and sport bras are prohibited in the pools. Thongs
and Brazilian-cut bikini bottoms are not allowed.
Q: How many diving boards are there? When are the diving boards open?
A: There are two 3-meter and two 1-meter diving boards; check here for operational hours for diving. Children under 18 years of age must pass
a deep water swim test to use the diving boards.
Q: Does the Aquaplex have lockers ?
A: There are two choices for Aquaplex users to store their clothes; one option is to bring your own lock and use the lockers available inside
the shower/restroom areas. The other option is to use the outside lockers adjacent to the family changing room. There are no overnight lockers available
due to lack of space.
Q: What department manages the Aztec Aquaplex?
A: The facility is managed by Associated Students Aztec Recreation; the same department that manages the Aztec Recreation Center , Rec. Sports-Racquetball
and the Aztec Center Bowling and Games.
Q: Is food or drink allowed in the Aquaplex?
A: Food and non-alcoholic beverages, in plastic containers, are allowed on the deck/lounge chair area. Food and beverages are not allowed in
the water. Please clean-up any trash after you are finished.
Q: Why doesn't the Aquaplex have a water slide?
A: While water slides help many water parks offset their operational expenses while generating income and keeping user fees low, the construction
budget did not allow for a slide. A water slide may be added at a later date.
Q: Can non-students use the Aztec Aquaplex?
A: Yes, the pool is open to everyone.
Q: Does the Aquaplex close when it's raining?
A: Yes, if the rain or weather results in lightning, the facility staff will close the pools for safety reasons.
Q: Are there extreme conditions that would result in the pool being closed without notice?
A: Yes, the Aquaplex could be closed due to chemical imbalance, poor water circulation, excessive rain or emergency.
Q: Is the Aquaplex open to regular students during Athletic practices and intercollegiate competitions?
A: Yes, the design ensures that students can gain access to the recreation pool during athletic practices and events.
Q: Who is working at the Aztec Aquaplex?
A: There are over 30 jobs for SDSU students; lifeguards, customer service representatives, swim instructors, facility supervisors and maintenance
employees.
Q: Does the Aquaplex have a beach entry or zero-depth area?
A: Yes, the recreation pool offers a beach entry where you enter a shallow end nearly even with the deck. Your bare feet enter into inches
of water like a natural beach and the pool gets gradually deeper with each step. This area also allows for a splash and play zone with two spray jets.
Aztec Adventures
Q: Where do you sign-up for the Aztec Adventures outings? How much
do they cost?
A: Aztec Adventures information is located in a literature rack in the ARC entryway. You can register for outings at the Membership Services
counter or online at https://www.spectrumonline.net/V5/Login/LoginMember.aspx
Outings prices range from $45 to $3,300 depending on the adventure and ARC members receive lower prices.
Q: Do I need experience to participate on an Aztec Adventures Outing? How long are the trips?
A: Most trips are geared for beginners and focus on enjoyment, physical activity and relaxation. Trips range in length from one day to one month.
Bowling & Games
Q: Can I share my free bowling with my friend who is not an ARC member?
A: No, free bowling is for individual ARC members-only. Encourage your friends to become ARC members and you can both bowl free.
Q: Is open bowling available Friday and Saturday or is it closed for private parties?
A: While school is in session, the Aztec Center Bowling & Games is open on Friday & Saturday nights. Other nights are available for private
parties; contact us at (619) 594-6559 if you would like to book a private event. ARC members receive complimentary bowling daily as a member benefit.
Q: Is Aztec Center Bowling & Games open to non SDSU students?
A: Yes, the center is open to everyone. Prices are lower for SDSU students. It is recommended you call the center to make a lane reservation
at 619-594-6561.
Climbing Wall
Q: What does it take to climb on the climbing wall?
A: The climbing wall is open for all ARC members that have taken a introductory orientation class. The purpose of the orientation is to educate
members on the skills and responsibilities needed to climb safely on our wall. Check our website for
days and times of our climbing orientation.
Q: What is the different colored tape for on the climbing wall?
A: Each tape color represents a specific climbing route to the top of the wall. Placards at the base of the wall indicate difficulty level.
Q: Do you have to be an ARC Member to use the climbing wall?
A: Yes, but if you are not a member, you may purchase a guest pass at the ARC member services desk and participate in an orientation.
Q: Where is the Climbing Wall located?
A: Inside the Aztec Recreation Center on the SDSU campus on 55th street adjacent to COX Arena.
Q: Do I need to sign-up in advance to use the climbing wall?
A: No, the posted hours are drop in hours. You have to complete a wall orientation.
Q: Do I need an orientation class?
A: Yes. They are offered FREE.
Q: If I am an advanced climber, do I still need to take the orientation?
A: Yes. For our records we need to know that everyone can demonstrate ability to climb safely.
Q: What do I do if I don't have a partner?
A: You can always boulder. You can also meet potential partners at the Wall.
Q: How old do you have to be to use the Climbing Wall?
A: You need to be at least 18 years oldto be an ARC Member/guest. The climbing wall serves numerous youth/teen groups throughout the year by appoinment only.
Q: Can I bring a friend?
A: Of course, have them come to the orientation night. If they are not an ARC member, they can purchase a guest pass at the ARC member services
desk.
Q: What equipment is provided?
A: The wall provides you with shoes, chalk, belay devices, ropes and a harness.
Q: Do you have courses for various skill levels of climbers?
A: We offer two different one unit climbing courses for SDSU students via the ENS department and one day and weekend trips.
Q: Do I need to warm up before climbing? How?
A: We recommend that you do. Feel free to ask any wall staff about warm-ups and stretches.
Q: What should I wear?
A: Athletic clothing, anything that you can stretch, move and sweat in.
Q: Do you provide chalk? Should I bring my own?
A: We do provide chalk, but you are more than welcome to bring your own.
Q: Can I work at the Climbing Wall?
A: The Climbing Wall is staffed by SDSU students. Though a climbing background is not required, it is recommended. If you are a student carrying
at least 6 units and want to work at the Climbing Wall you should apply. You can pick up or application at the ARC information services desk print
an application from our website.
Intramural Sports
Q: Is there a fee to sign-up an intramural team?
A: Intramural Sports (IM) are free to ARC members. There are no intramural team entry charges. However, there is a $40 forfeit fee deposit to ensure every team plays in all their games.
Q: What is an Intramural Sports (IM) forfeit fee?
A: The forfeit fee is insurance that the team will show-up for all their games. This is a monetary incentive for teams to play and helps ensure
that all leagues run smoothly and everyone gets a chance to play. The fee must be submitted in the form of check or credit card number. No Cash. The
fee will be processed only if the team does not show to a scheduled game, match or event.
Q: Why can’t I call the ARC and get my intramural game schedule?
A: We do not provide game times over the telephone due to the confusion that has occurred in the past with players showing up at the wrong
times and blaming “someone on the phone.” The captains of each IM team have game schedules, schedules are posted next to the ARC gymnasium
and available online.
Q: Who can participate in intramural sports?
A: Intramural sports is open to everyone over the age of 18.
Q: Where and how do I register for an intramural sport event?
A: Interested persons can register for individual and dual sports by filling out an online registration form which includes league preference
and day availability. Registration for all sports is done on a first-come, first-serve basis.
Q: Can I add additional players to my roster once the season starts?
A: Yes, players can be added 48 buisness hours prior to your next scheduled game. Players are added on-line via the roster addition section of the registration
form.
Q: How can I join a team?
A: Looking to join a team? Become an IM Free Agent by registering on-line. Free agents are grouped together to form a team of their own within
their preferred league. Team captains can also pick up additional team members from Free Agents. Free Agency is not available for summer Intramural
Sports.
Q: How do I get my team schedule?
A: Schedules will be available at the team captain's meeting. In addition, all schedules will be posted in the ARC display case located outside
of the main gym as well as on the intramural sport web site. Game schedules will not be read over the phone.
Q: What time and days of the week are games played?
A: Games are played in the evenings during the week and during the day on weekends.
Personal Training
Q: What is the cost of a personal trainer?
A: ARC Personal Trainers are independent contractors that decide upon their own rates and packages. Generally, the price ranges between $25-60
per hour. Visit the personal training website to learn about each trainer and work with
them directly to get a quote.
Q: What time are the personal trainers available to meet with me?
A: The personal trainers create their own schedules. Depending on availability, training sessions are conducted in the morning, afternoon and
evening hours.
Q: How do I choose a personal trainer?
A: Each personal trainer has a biography up on this website that you can read through
to assist in your decision. If you need more information from one or more of the trainers, you can email them directly. Contacting them does not commit
you to their service, so feel free to ask questions!
Q: Can a personal trainer help me lose weight?
A: Yes, personal trainers can assist you with a variety of health related goals, such as weight loss, weight gain, muscle building, balance
and flexibility training.
Q: How often would I meet with my personal trainer if I hired one?
A: A personal trainer can meet with you as often as you like. Depending on your experience, needs and goals, trainings range from 1 day to
5 days per week.
Q: Can I hire a personal trainer just one time to show me how to use the equipment?
A: Yes, single sessions are available; however most people have found they need multiple sessions to accomplish their goals.
Q: What's a Training Session Like?
A: At the beginning of our first private exercise session and consultation, you and your trainer will discuss your fitness goals, such as:
- body fat reduction and weight loss
- body shaping and toning
- cross training (strength and endurance)
- rehabilitation from injury
- cardiovascular conditioning
- general muscular conditioning
- sport-specific training
- flexibility
Your goals will be as individual as you are. By taking into account what you most want to achieve, your trainer can design a program that is just right for you. Once you know where you're starting from and where you want to go, you can chart your route and measure your progress along the way.
Q: What Are the Benefits?
A: Motivation. It takes more than state-of-the-art equipment to reach your fitness goals. You have to exercise regularly
and make each exercise session count. A trainer will help you develop the incentive to stick to your exercise plan.
Guidance. A trainer's expertise enables him or her to customize an exercise program, making
it specific to your goals. One size does not fit all! Plus, your trainer will teach you correct form, which will maximize
efficiency and effectiveness, and minimize the chance of injury. Finally, as your fitness improves, your trainer will
fine-tune your program to meet your changing needs and make sure you continue to get results.
Convenience. Don't have time to exercise? You and your trainer can figure out a schedule that
will work for you. Together, you can also brainstorm ways to overcome the other obstacles that stand between you and your
goals.
Racquetball
Q:What is the phone number at the Racquetball facility—Rec Sports?
A:(619) 594-6424
Q:What is the address at Rec Sports?
A:The Rec Sports office and Racquetball courts are in Peterson Gym (PG) 196. We are right across the street from the entrance to the ARC. From
the ARC entrance, cross 55th and continue to the end of the corridor. We are located through the corridor and on the right.
Q:How many Racquetball courts do you have?
A: Rec Sports has 6 Racquetball courts. Equipment is available with a valid photo I.D.
Q:Do you take reservations?
A:Yes, courts can be reserved for up to an hour by calling the Recreational Sports office during regular hours of operation. Same-day reservations only, next-day and other future reservations will not be taken.
Q:How do you play Racquetball?
A:Courts can be reserved for up to an hour by calling the Recreational Sports office during regular hours of operation. Same-day reservations only, next-day and other future reservations are not available.
Q:What else does Rec Sports offer, aside from Racquetball?
A:At Rec Sports you can play Handball or Wallyball. There is also a small workout studio.
Equipment is available with a valid photo I.D.
Q:What is Handball?
A:Handball is a competitive game in which either hand or either fist may be used to serve and return the ball. For a complete list of Handball
rules, please ask one of the desk attendants at the Rec Sports front office window. Equipment is available with a valid photo I.D.
Q:What is Wallyball?
A: Wallyball is indoor volleyball played in a Racquetball court. You may check out a special wallyball and net with a valid photo I.D. from
the Rec Sports front office window. The net must be set up in one of the designated Wallyball courts. For a complete list of rules, please ask one
of the desk attendants at the Rec Sports front office window.
Q:Can I bring my own equipment?
A:Yes
Q:How do I check equipment out?
A:You can check equipment out from the Rec Sports front office window with a valid photo I.D.
Q:What kind of equipment do you have?
A:Rec Sports has Racquetball racquets, Racquetballs, goggles, Wallyballs and Wallyball nets.
Q:What is the cost to check out equipment?
A:It is free for ARC members, VIP card holders and guest/day pass holders to check out equipment at Rec Sports, as long as a valid photo I.D.
is presented.
Q:Do I have to be an ARC member to play at Rec Sports?
A:No. If you are not an ARC member, you can purchase a day pass or a VIP card at Membership Services in the ARC.
Q:What is a Day Pass?
A:An ARC day pass gives you access to all ARC facilities including the gym, the bowling alley and the Racquetball courts. Costs are here. A day pass is valid for 24 hours. The pass is non-transferable. You can purchase day passes
at Membership Services in the ARC.
Q:What is a VIP card?
A:A VIP card may be purchased for $30. It is worth 10 visits to the Recreational Sports facility for eligible activities. The card can be purchased
at Membership Services in the ARC. ONLY ONE PERSON PER CARD IS ALLOWED. VIP cards do not expire and they are non-transferable. VIP card holders must
present a valid photo I.D. to enter the facility.
Q:Can I bring a friend?
A:Absolutely. However, if your friend is not a member of the ARC, s/he must purchase a day pass or a VIP card. ONLY ONE PERSON PER CARD IS
ALLOWED. Also, if you are an ARC member, you get one free guest pass per year. Before you head over to the Rec Sports facility, stop by Membership
Services in the ARC to obtain the pass for your friend. S/he needs to be present with a valid photo I.D. to complete a liability waiver.
Q:What is a Guest Pass?
A:If you are an ARC member, you get one free guest pass per year. To obtain the pass, your friend must be present with a valid photo I.D. to
complete a liability waiver. These passes are good for one day’s use at the gym, bowling alley and Racquetball courts. You can redeem this pass
at Membership Services in the ARC.
Q:What are all of the ARC facilities?
A:The ARC facilities include the gym, the Aztec Center Bowling and Games, the Racquetball courts, and the Aztec Aquaplex.
Q:What is the Ladder Tournament?
A: The Ladder Tournament is an interactive way for players to participate in an ongoing Racquetball tournament. Players challenge others to
work their way up the ladder. The three levels include beginner, intermediate, and advanced. You pick your level and set match dates so you may feel
comfortable with your skills and opponents. To read the complete rules check out the website at arc.sdsu.edu/Racquetball/index.html.
Q:When is the Ladder Tournament?
A:The Ladder Tournament starts at the beginning of every semester during the first week of classes.
Q:How do I join?
A:Players can sign up by visiting arc.sdsu.edu and clicking on the Racquetball link. When the Rec Sports page appears, fill out the gray form
at the bottom of the page.
Q:Who is the contact for the Ladder Tournament?
A:Players can call the Facilities G.A. at (619) 594-6130 or ARCracquetball@gmail.com.
Q: Where do players report their scores?
A: Players report their wins to the Facilities G.A. who updates the ladders accordingly on a weekly basis.
Q:Can I practice Field Hockey or Badminton?
A: No, only the activities permitted in the facility are Racquetball, Wallyball and Handball to avoid damaging
the walls and floors.
Q:What does the champion win?
A:The winner receives an Intramural Sports Champion T-shirt and enjoys the status of Tournament Division Champion!
Q:When does the champion collect the prize?
A: Winners may collect their prize at the ARC. The winner will be notificed by the Facilities G.A. when and the exact location you can pick them up.
Q:Can I bring my son or daughter—if s/he is under 18?
A: Yes, however a legal guardian must fill out a liability waiver for themselves and an individual assumption of risk form for the minors using
the facility. There is a maximum of two kids per adult on the same court. An adult must company minors at all time. Minors will not be charged to use
the Rec Sports facility.
Q:Is there a dress code?
A:Yes, participants must wear non-marking athletic shoes—no dark soled shoes are allowed—and shirts that cover their torsos. Also, goggles
are highly recommended for eye-protection and are available for check-out with a valid photo I.D.
Rec Classes
Q: Does it cost extra to take a Rec Class?
A: Yes, Rec Classes charge separate fee from the ARC Membership. There is a difference in the participation according to our structure ARC
Member/SDSU Student/Community Affiliate with ARC members being the lowest. The price difference can vary from class to class and can be found through
the main Rec Class page.
Q: Do I have to be an SDSU student or an ARC Member to take a Rec Class?
A: No, you do not have to be an ARC Member to enroll in any of the Rec Classes. The classes are open to anyone over the age of 18 years old.
Q: Does the CPR/First Aid class include certification for CPR/First Aid of children and infants?
A: Yes, the CPR/First Aid Rec Class does certify participants in CPR/First Aid to infants, children and adults.
Q: Where can I get a copy of the Rec Class schedule?
A: Copies of the Rec Class schedule are located in the front entry area of the Aztec Recreation Center or on the website.
Q: How do I know if there is a spot available in the class?
A: When you enter the Online Registration it will tell you the number of open spaces available in the page when you view the class before registering.
Q: Can I still enroll in a class after it has begun?
A: Yes, but We do not prorate the cost of taking a class. If you decide to enroll half way through the session you will be charged the full
price.
Q: How do I become a Rec Class Instructor?
A: If you are interested in becoming a Rec CLass Instructor please complete the Instructor Interest sheet and submit to the Rec Class Supervisor
via mail or email.
Q: Do I need a partner to enroll in any of the dance classes?
A: No, you do not need a partner to participate in any dancing classes and all levels are welcome to participate.
Sport Clubs
Q: What is the difference between sport clubs and varsity
sports?
A: There are many differences between Aztec Athletic teams and sport clubs. The Associated Students manages the SDSU sport clubs program. Teams
are usually self-funded via member dues, alumni donations, fund-raising efforts and corporate contributions. Sport Club-athletes pay for the cost of
their team travel, equipment, uniforms and officiating expenses.
Q: What sport club teams do you offer and how do I join one?
A: Clubs are listed alphabetically on the Contact List page. We encourage you to make contact with the club you are interested in through the
email address listed. You can also contact the Intramural and Sport Club Coordinator or the Sport Club Graduate Assistant for more information.
Q: Where do sport clubs meet?
A: SDSU sport clubs meet, practice and compete in a variety of locations on and off campus. Most clubs utilize campus facilities such as the
Aztec Recreation Center , Peterson Gym, Hardy Field, Sports Deck, and the turf fields located adjacent to Tony Gwynn Stadium. Others use auxiliary
facilities off campus such as the Mission Bay Aquatic Center or the Ray and Joan Kroc Center in San Diego . Facility usage depends on the nature of
the team and their requirements for practice space. Practices at SDSU are usually held between 3:00pm and 9:00pm Monday through Friday, while practices
at Mission Bay are generally held early mornings.
Q: Are there tryouts for sport club teams?
A:Sport Clubs are constantly graduating students and looking to pick up new talent. Each club keeps a competitive roster according to their
respective sport. Tryout dates and times vary for each team. Check the Sport Clubs homepage for
specific information or the Contact List page to get in touch with a team’s contact.
Q: Who do sport club team compete against?
A: SDSU sport club teams participate in competitions with other clubs, organizations, colleges and universities. Our teams frequently travel
throughout the Southwest to compete against club teams from Long Beach State , UC Santa Barbara, UCLA, ASU, Arizona , Fresno State , Utah State, UC
Davis, USC and Cal Poly San Luis Obispo. Teams have recently traveled to national tournaments in Las Vegas , NV , Camden , NJ , Bakersfield , CA and
Columbus , OH .
Tennis
Q: What types of shoes are acceptable on the tennis courts?
A: Non-marking shoes made specifically for tennis are the only kind of shoe acceptable on the courts.
Q: Do you have a pro shop?
A: No, we do not sell tennis equipment or do racquet stringing.
Q: Are reservations required?
A: No, reservations are not currently required, however we recommend that you make reservations as that is the only way to ensure a court.
Q: Why aren't you open during the day?
A: The SDSU tennis courts are in use by SDSU students during the day. The courts host games and practices for both the SDSU men's and women's
tennis teams as well as ENS tennis classes.
Q: Can I bring my kids who are under 18?
A: Children under the age of 18 are allowed as long as they purchase a pass, have a legal guardian sign a waiver, and someone over the age
of 18 is present.
Wellness
Q: What is the Wellness Center?
A: A Student Health Service Health Educator runs the Aztec Recreation Center within the Aztec Recreation Center. This office serves as a satellite office to promote health and wellness topics and activities to students and community members at the ARC. ARC Wellness provides monthly health and wellness tips through Axis TV, the Wellness Bulletin Board, and the ARC Newsletter. The Wellness Center maintains and facilitates the ARC Eating Disorder Protocol, coordinates Nutrition Counseling for ARC members, and provides general health and wellness information for members of the ARC. Overall, the collaboration and partnership with the ARC allows Health Promotion to extend their reach, and remind students that being healthy is more than just going to the gym.
Q: What is nutrition counseling?
A: The Wellness Center at the ARC in conjunction with the Health Promotion Department at Student Health Services provides general nutrition counseling offered by highly trained interns from the Exercise and Nutritional Science Department. The interns can help in areas such as weight loss and management, weight gain, vegetarian diets and other general nutrition needs. All services are free of charge to SDSU students and ARC members. To get started, complete this form: Nutrition Counseling Intake Assessment. Return the form to the ARC Information Services Desk or the SDSU Health Promotion Department, 3rd Floor of the Calpulli Center. Once your form is reviewed, someone will call you to set up an appointment that works with your schedule. For more information, call 619-594-4133
Q: What is the nutrition counseling “no show policy”?
A: Appointments must be cancelled 24 hours in advance by calling (619) 594-4133. If the client fails to cancel a scheduled appointment, he or she is allowed one more chance to show up for a second scheduled appointment, he or she will no longer be admitted to schedule future counseling sessions.

