DAILY WORKOUT:

Yin Yoga @ 7:15 PM

Yin Yoga is a slow, grounding class designed to help you unwind while building flexibility and mobility. Through a series of long-held, passive stretches, you’ll target the deep connective tissues, promoting joint health and improving range of motion.

LOOKING FOR MORE EXERCISES?

MBAC $5 Deals for ARC Members

Did you know that ARC members get to choose from a variety of Mission Bay Aquatic Center rental and non-credit classes every semester? Check out the options!