Woman working out at home

Virtual Workout Resources

Guy doing yoga at home

Aztec Recreation YouTube 

Take classes with Aztec Recreation group fitness instructors.


Woman doing ab crunches

American College of Sports Medicine (ACSM) 

Staying Physically Active During the COVID-19 Pandemic


Woman doing yoga on a mat

American Council on Exercise (ACE) 

Stay active with ACE's exercise library.


Woman doing ab workout on the mat

Blogilates 

Pilates inspired workouts you can follow along at home.


Woman stretching - hands touching the mat

CorePower Yoga On Demand 

Access free Yoga and Yoga Sculpt videos for a limited time.


Woman stretching legs on a yoga mat

Down Dog App 

Use your SDSU email to sign up for free access to Down Dog through July 1st


Woman in workout gear smiling

Fab Fit Fun TV 

Access multiple classes including yoga, dance, barre, yoga sculpt, and more for a limited time.


Woman doing ab workout at home

Fitbod 

Bodyweight workouts at home.


Woman doing leg lifts at home

FitnessBlender 

Over 600 full length at home workouts.


Woman doing bycicle crunch at home

Les Mills On Demand 

Access Les Mills classes such as BodyCombat, BodyPump, and more for a limited time.


Woman following online fitness instructions

Life Fitness 

Easy at home workouts from Digital Coaches.


Woman preforming a plank on a yoga mat

Lululemon Yoga Channel 

Find a variety of classes ranging from yoga classes to full body workouts


Man meditating

Matrix 

Video exercise demos


Man preforming a weighted squat

Peloton 

Try the Peloton App at home, now free for 90 days.


Woman following fitness instructions on a TV

POPSUGAR Fitness 

Upbeat at home workouts featuring dance, full body workouts, ab classes, and more.


Older woman in fitness gear looking on her phone

Spiro100 

Try the Spiro100 Senor Living Community Wellness Program Free for 30 Days


Woman meditating on her couch

UCSD Center for Mindfulness 

UCSD Center for Mindfulness


Woman following online fitness workout

YMCA 

Take classes from the YMCA in your own living room.


Woman doing yoga workout

Yoga Journal 

Access online yoga classes


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