Jen Wheeler Education M.S. Exercise Physiology SDSU Certifications: Personal Trainer – AFAA (Aerobics a& Fitness Association of America Advanced Personal Trainer - AFAA Experience: Personal trainer and fitness consultant since 2002. Training people at the gym or in home with minimal equipment. Specialties: Functional training using stability ball, bosu, free weights, body weight, medicine balls, etc. Incorporation of flexibility, balance, endurance, and strength for an overall workout. Training Philosophy: Jen is an advocator for everyone to incorporate fitness into their busy schedules so they can improve the quality of their lives. Regular physical activity is important for the release of daily stress and an improved overall feeling of well-being. For an appointment, please contact Jen Wheeler: Email: wheelsinaction@aol.com Phone: 619.972.4739 Personal Training A program of the ARC | SDSU Close window