DAILY WORKOUT:

Heated Vinyasa Yoga Thursday @7:00 a.m.

Looking to combine the flow of Vinyasa with the added challenge of a heated environment? This class uses breath-synchronized movement to create internal heat and enhance focus while the studio temperature is elevated to promote deep stretching.

LOOKING FOR MORE EXERCISES?

MBAC $5 Deals for ARC Members

Did you know that ARC members get to choose from a variety of Mission Bay Aquatic Center rental and non-credit classes every semester? Check out the options!