Aquaplex Swimming

Aquaplex Adult Programs

Swim Technique Refinement


Swim Technique Refinement

The Aztec Aquaplex Swim Technique Refinement course will focus on competitive stroke refinement and building endurance. This course is designed for participants 18 years+ with an interest in swimming greater distances and improving swim stroke techniques and speed for the competitive strokes including front crawl (freestyle), back crawl (backstroke), breaststroke, and butterfly. The Swim Technique Refinement course is focused on enhancing your current swim knowledge and helping you reach your personal goals over a 3 week period. This course will also include topics such as swimming injury prevention, utilizing pace clocks, interval training, and developing swim sets. Participants should expect to swim at least one swim set per class.


CLASS SIZE:

Min. 4 / Max. 8





There are no upcoming Swim Technique Refinement classes currently scheduled.
Please check back at a later date for future Swim Technique Refinement Schedule
For further information please contact Aztec Aquaplex staff by calling (619) 594-7946