PER THE CALIFORNIA STATE UNIVERSITY SYSTEM, THE MAJORITY OF SDSU’S FALL COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF FALL ACTIVITY CLASSES WILL BE OFFERED VIRTUALLY.
LOCATION:
Online
REGISTRATION FEE:
$90 Payment through Aztec Recreation Online Services
CREDIT/NON-CREDIT:
May be taken for credit or non-credit.
Recreation membership is not required.
Recreation membership is not required.
REGISTRATION:
Register for Course Credit on my.SDSU
Fitness Training for Women is an introductory-level course. Students will learn proper exercise technique and how to create effective exercise routines. Additional topics discussed will include cardiovascular training, pre and post training nutrition, and proper weight lifting safety. Class structure will include both lecture and movement.
