PER THE CALIFORNIA STATE UNIVERSITY SYSTEM, THE MAJORITY OF SDSU’S FALL COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF FALL ACTIVITY CLASSES WILL BE OFFERED VIRTUALLY.
LOCATION:
Online
REGISTRATION FEE:
$90 Payment through Aztec Recreation Online Services
CREDIT/NON-CREDIT:
May be taken for credit or non-credit.
Recreation membership is not required.
Recreation membership is not required.
REGISTRATION:
Register for Course Credit on my.SDSU
This on-line course teaches students how to self- design and implement an adaptable exercise program for a busy life. The course would include collecting base line data, goal setting, the importance of nutrition/hydration, avoiding injuries and staying motivated. People’s lives change; this course would also include tools for recognizing when it is time to re-design your personalized exercise program to suit changing life circumstances.
