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ENS Credit Classes - Fall 2023

Fitness Training for Women

  Calendar Icon M/W
  Calendar Icon 11:00am - 11:50am
  START DATE: 8/22/23

Fitness Training for Women - ENS138



$90 Payment through Aztec Recreation Online Services


May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.


Register for Course Credit on my.SDSU

Fitness Training for Women is an introductory-level course. Students will learn proper exercise technique and how to create effective exercise routines. Additional topics discussed will include cardiovascular training, pre and post training nutrition, and proper weight lifting safety. Class structure will include both lecture and movement.

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