Group of students paddleboarding on the ocean at MBAC

ENS Credit Classes - Fall 2023

Intermediate Swim Fitness

  Calendar Icon T/Th
  Calendar Icon 11:00am - 11:50am
  Calendar Icon TBA
  START DATE: 8/22/23

Intermediate Swim Fitness - ENS138



$120 Payment through Aztec Recreation Online Services


May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.


Register for Course Credit on my.SDSU

The ENS 138 Intermediate swim fitness is an activity based course designed for students interested in improving their competitive swim strokes and overall fitness level. This course focuses on the stroke improvement and refinement for all four (4) competitive swimming strokes. Other topics include: basic cardio based swimming exercises, stroke technique drills, basic interval training, speed training exercises, injury prevention, and how to create swim workout and training plans.

REQUIRED COURSE PREREQUISITES: Basic knowledge and demonstration of swimming competitive swim strokes including the front crawl (freestyle), back crawl (backstroke), breaststroke and butterfly. Students are not required to have a competitive swimming background; however students must be comfortable with swimming approximately 45 minutes.

Back to Top Arrow