ENS Credit Classes - Fall 2024 | Aztec Recreation | A.S.

Fitness Training for Women

M/W

4:00pm - 4:50pm

Alex Moler

START DATE: 8/26/24

LOCATION:

Peterson Gym — PG-241

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.

REGISTRATION:

Fitness Training for Women is an introductory-level course. Students will learn proper exercise technique and how to create effective exercise routines. Additional topics discussed will include cardiovascular training, pre and post training nutrition, and proper weight lifting safety. Class structure will include both lecture and movement.