LOCATION:
REGISTRATION FEE:
$90 Payment through Aztec Recreation Online Services
CREDIT/NON-CREDIT:
May be taken for credit or non-credit.
REGISTRATION:
Register for Course Credit on my.SDSU
With an emphasis on posture, alignment, and technique, this class will alternate between Pilates and Yoga to build supple strength. After briefly studying the origins and philosophies of each discipline, we will learn the basics and progress to more challenging levels, eventually creating a flow class by semester's end.
