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ENS Credit Classes - Spring 2021

PER THE CALIFORNIA STATE UNIVERSITY SYSTEM GUIDANCE, THE MAJORITY OF SDSU’S SPRING 2021 COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF IN PERSON OFF-CAMPUS WATERSPORTS CLASSES ARE AVAILABLE IN SPRING 2021.

Fitness Training for Women


  Calendar Icon T/Th
  Calendar Icon 11:00am - 11:50am
  START DATE: 1/21/21

Fitness Training for Women - ENS138

LOCATION:

Online

MEMBERSHIP:

Aztec Recreation membership NOT required.

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.

REGISTRATION:

Register for Course Credit on my.SDSU


Fitness Training for Women is an introductory-level course. Students will learn proper exercise technique and how to create effective exercise routines. Additional topics discussed will include cardiovascular training, pre and post training nutrition, and proper weight lifting safety. Class structure will include both lecture and movement.


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