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ENS Credit Classes - Spring 2021

PER THE CALIFORNIA STATE UNIVERSITY SYSTEM GUIDANCE, THE MAJORITY OF SDSU’S SPRING 2021 COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF IN PERSON OFF-CAMPUS WATERSPORTS CLASSES ARE AVAILABLE IN SPRING 2021.

Pilates, Posture, and Poses


  Calendar Icon Th
  Calendar Icon 9:00am - 10:40am
  START DATE: 1/21/21

Pilates, Posture, and Poses - ENS138

LOCATION:

Online

MEMBERSHIP:

Aztec Recreation membership NOT required.

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.

REGISTRATION:

Register for Course Credit on my.SDSU


With an emphasis on posture, alignment, and technique, this class will alternate between Pilates and Yoga to build supple strength.  After briefly studying the origins and philosophies of each discipline, we will learn the basics and progress to more challenging levels, eventually creating a flow class by semester's end.


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