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ENS Credit Classes - Spring 2021

PER THE CALIFORNIA STATE UNIVERSITY SYSTEM GUIDANCE, THE MAJORITY OF SDSU’S SPRING 2021 COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF IN PERSON OFF-CAMPUS WATERSPORTS CLASSES ARE AVAILABLE IN SPRING 2021.

Yoga for Athletic Performance


  Calendar Icon F
  Calendar Icon 9:00am - 10:40am
  START DATE: 1/22/21

Yoga for Athletic Performance - ENS138

LOCATION:

Online

MEMBERSHIP:

Aztec Recreation membership NOT required.

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.

REGISTRATION:

Register for Course Credit on my.SDSU


This class is designed for students looking to improve their athletic performance by practicing highly effective strengthening & stretching exercises found in yoga. Taught in the vinyasa style, students will learn to increase flexibility, mobility, concentration, body awareness and breath capacity. Focus on avoiding injuries and understanding personal limits by creating a strong mind body connection.


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