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ENS Credit Classes - Spring 2021

PER THE CALIFORNIA STATE UNIVERSITY SYSTEM GUIDANCE, THE MAJORITY OF SDSU’S SPRING 2021 COURSES WILL BE OFFERED VIA VIRTUAL MODALITIES. A LIMITED NUMBER OF IN PERSON OFF-CAMPUS WATERSPORTS CLASSES ARE AVAILABLE IN SPRING 2021.

Intermediate Yoga


  Calendar Icon T
  Calendar Icon 2:00pm - 3:40pm
  START DATE: 1/26/21

Intermediate Yoga - ENS138

LOCATION:

Online

MEMBERSHIP:

Aztec Recreation membership NOT required.

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.

REGISTRATION:

Register for Course Credit on my.SDSU


This course is designed to build upon an already existing yoga practice and offer a thorough understanding of the yoga principles along with a challenging practice. Each class will offer a short lecture about a specific yoga principle, an open forum about principle, a physical practice applying principle and close with feedback about the topic and postures. An emphasis is placed on having the student confidently practice yoga on their own to improve their physical, mental, emotional and spiritual well-being.


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