Bethany Mendenhall
Group Fitness Instructor Training
Indoor Cycling
Beginning Yoga
Bethany was born and raised in San Diego, and graduated from SDSU in 2019 with a B.A. in psychology. She has been teaching both cycling and yoga classes at the ARC since February 2019. In addition to being a group fitness instructor, she is an ENS instructor and one of Aztec Recreation's Fitness and Wellness Program Assistants. Her love of fitness stems from a place of self-love and she firmly believes that one of the best ways to take care of yourself is to keep both your body and mind active and healthy. As an instructor, her main goal is to help you discover and celebrate how strong you already are, exactly as you are. When she’s not teaching at the ARC, you can find her hanging out at a local coffee shop or rocking out to live music!
