Lauren Mahlberg
Lauren is a firm believer in taking an holistic approach that includes nutrition, exercise, and mindfulness to achieve well-being. She views yoga as a healing modality for all things pertaining to the human condition – body, mind, and spirit. You can find Lauren bringing positive energy, enthusiasm, and a few jokes wherever she goes. Her hope is for everyone to experience empowerment in their bodies, clarity in their minds, and freedom in their spirit.
