Aquaplex Swimming

Aquaplex Youth Programs

Learn to Swim Level 1


Learn to Swim Level 1

The Learn to Swim Level 1 course is designed to familiarize youth to swimming with the course objectives while focusing on staying safe in, on, and around the water. The Level 1 course involves introductory water skills to help acclimate students to the aquatic environment while providing an interactive learning experience.


PREREQUISITES:

There are no pre-requisites for this course.

COURSE OBJECTIVES:

  • Enter and exit water using ladder, steps or side
  • Blow bubbles through mouth and nose
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front and back glides and floats
  • Recover to vertical position
  • Roll from front to back and back to front
  • Tread water using arm and hand actions
  • Alternating and simultaneous leg actions on front and back
  • Alternating and simultaneous arm actions on front and back
  • Combined arm and leg actions on front and back
  • Learn how to stay safe, including recognizing an emergency and knowing how to call for help
  • Learn how to stay safe in, on and around the water, including the use of a life jacket, recognizing lifeguards and sun safety

CLASS SIZE:

Min. 3 / Max. 6

COURSE COMPLETION SKILLS:

  • Enter independently, using either the ramp, steps or side, travel at least 5 yards, bob 5 times, then safely exit the water.
  • Glide on front at least 2 body lengths, roll to a back float for 5 seconds and recover to a vertical position. (*This skill can be performed with assistance)





Summer 2019

Weekday Classes

M.2.L1.9:15
9:15am - 9:55am
07/1/19 - 07/12/19
Days: M-F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.2.L1.10:00
10:00am - 10:40am
07/1/19 - 07/12/19
Days: M-F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.2.L1.10:45
10:45am - 11:25am
07/1/19 - 07/12/19
Days: M-F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.2.L1.11:30
11:30am - 12:10pm
07/1/19 - 07/12/19
Days: M-F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.3.L1.9:15
9:15am - 9:55am
07/15/19 - 07/25/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.3.L1.10:00
10:00am - 10:40am
07/15/19 - 07/25/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.3.L1.10:45
10:45am - 11:25am
07/15/19 - 07/25/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.3.L1.11:30
11:30am - 12:10pm
07/15/19 - 07/25/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.4.L1.9:15
9:15am - 9:55am
07/29/19 - 08/8/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.4.L1.10:00
10:00am - 10:40am
07/29/19 - 08/8/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.4.L1.10:45
10:45am - 11:25am
07/29/19 - 08/8/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.4.L1.11:30
11:30am - 12:10pm
07/29/19 - 08/8/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.5.L1.9:15
9:15am - 9:55am
08/12/19 - 08/22/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.5.L1.10:00
10:00am - 10:40am
08/12/19 - 08/22/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.5.L1.10:45
10:45am - 11:25am
08/12/19 - 08/22/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

M.5.L1.11:30
11:30am - 12:10pm
08/12/19 - 08/22/19
Days: M-F, M-Th
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

Monday, Wednesday, Friday Classes

A.3.L1.4:30
4:30pm - 5:10pm
07/8/19 - 07/26/19
Days: M/W/F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

A.3.L1.6:00
6:00pm - 6:40pm
07/8/19 - 07/26/19
Days: M/W/F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

A.4.L1.4:30
4:30pm - 5:10pm
07/29/19 - 08/16/19
Days: M/W/F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

A.4.L1.6:00
6:00pm - 6:40pm
07/29/19 - 08/16/19
Days: M/W/F
Class Meetings: 9
AR Member Price: $65
Non-AR Member Price: $75

Weekend Classes

W.2.L1.9:35
9:35am - 10:15am
06/29/19 - 07/14/19
Days: S/SU
Class Meetings: 6
AR Member Price: $45
Non-AR Member Price: $55

W.3.L1.9:35
9:35am - 10:15am
07/27/19 - 08/11/19
Days: S/SU
Class Meetings: 6
AR Member Price: $45
Non-AR Member Price: $55