Women's Self Defense Class

ENS Credit Classes - Fall 2019

Beginning Judo


  Calendar Icon T/Th
  Calendar Icon 9:00am - 9:50am
  START DATE: 8/27/19

Beginning Judo - ENS138

LOCATION:

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.

REGISTRATION:

Register for Course Credit on my.SDSU


Judo involves the practice of using balance, power and movement to subdue an opponent. This course will provide the student with skills and knowledge necessary to begin participation in Judo safely. Beginning skill instruction, competition strategy and tactics as well as history and theory will be covered. In addition to learning the specific skills of Judo, students will improve their physical fitness as they develop strength, flexibility, agility, balance and endurance. Students should expect to fall, grab, throw, and practice joint locks, pins and chokes taught in class. Loose comfortable workout clothes are required, no street clothes or jeans are allowed.


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