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ENS Credit Classes - Fall 2023

Beginning Weight Training

  Calendar Icon M/W
  Calendar Icon 9:00am - 9:50am
  START DATE: 8/21/23

  Calendar Icon M/W
  Calendar Icon 10:00am - 10:50am
  START DATE: 8/21/23

Beginning Weight Training - ENS104A



$90 Payment through Aztec Recreation Online Services


May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.


Register for Course Credit on my.SDSU

This course provides students with the theoretical concepts, basic skills, and knowledge necessary to participate in beginning weight training. There will be both lectures and activities on variety of topics concerning the development of individualized training programs that enhance or develop cardiorespiratory endurance, muscular strength, endurance and power, and flexibility.

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