ENS Credit Classes - Fall 2024 | Aztec Recreation | A.S.

Self Defense for Women

M/W

9:00am - 9:50am

Heidi Sarmiento Wilson

START DATE: 8/26/24

M/W

10:00am - 10:50am

Heidi Sarmiento Wilson

START DATE: 8/26/24

M/W

11:00am - 11:50am

Heidi Sarmiento Wilson

START DATE: 8/26/24

LOCATION:

Mat Studio — ARC-232

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.

REGISTRATION:

This course examines the theory and techniques of women’s self-defense. Content focuses on methods of recognizing and avoiding dangers, as well as the acquisition of skills and strategies of an effective physical defense. Students should expect to fall, grab, kick, and strike. Loose comfortable workout clothes required, no street clothes or jeans allowed.