LOCATION:
REGISTRATION FEE:
$90 Payment through Aztec Recreation Online Services
CREDIT/NON-CREDIT:
May be taken for credit or non-credit.
REGISTRATION:
Register for Course Credit on my.SDSU
This class is designed for students looking to improve their athletic performance by practicing highly effective strengthening & stretching exercises found in yoga. Taught in the vinyasa style, students will learn to increase flexibility, mobility, concentration, body awareness and breath capacity. Focus on avoiding injuries and understanding personal limits by creating a strong mind body connection.
