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ENS Credit Classes - Spring 2023

Beginning Boxing Fitness


  Calendar Icon M/W
  Calendar Icon 1:00pm - 1:50pm
  START DATE: 1/18/23

Beginning Boxing Fitness - ENS138

LOCATION:

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.
Aztec Recreation membership required if not a current SDSU student.

REGISTRATION:

Register for Course Credit on my.SDSU


This course will emphasize beginning and fundamental concepts in boxing. This would include conditioning drills and shadow boxing, basic offense/punch combinations, and defensive drills emphasizing head movement, blocking, and footwork. Boxing pad work, heavy bag, and other targets will be utilized emphasizing power and effective striking. Boxing gloves will be provided. Wraps are available for purchase at the ARC front desk for $12.


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