Group of Credit Classes students smiling

ENS Credit Classes - Spring 2025

Yoga for Athletic Performance


  Calendar Icon F
  Calendar Icon 9:00am - 10:40am
  START DATE: 1/24/25

  Calendar Icon M
  Calendar Icon 9:00am - 10:40am
  START DATE: 1/27/25

Yoga for Athletic Performance - ENS138

LOCATION:

REGISTRATION FEE:

$90 Payment through Aztec Recreation Online Services

CREDIT/NON-CREDIT:

May be taken for credit or non-credit.
ENS Credit Classes are only open to currently registered SDSU students.

REGISTRATION:

Register for Course Credit on my.SDSU


This class is designed for students looking to improve their athletic performance by practicing highly effective strengthening & stretching exercises found in yoga. Taught in the vinyasa style, students will learn to increase flexibility, mobility, concentration, body awareness and breath capacity. Focus on avoiding injuries and understanding personal limits by creating a strong mind body connection.


Back to Top Arrow