DAILY WORKOUT:

Intro to Strength Training Tuesday at 8:00a.m.

Are you new to strength training or looking to build a solid foundation in the weight room? This introductory class is open to all and will guide you through essential lifts like the squat, deadlift, and other compound movements.

LOOKING FOR MORE EXERCISES?

MBAC $5 Deals for ARC Members

Did you know that ARC members get to choose from a variety of Mission Bay Aquatic Center rental and non-credit classes every semester? Check out the options!