DAILY WORKOUT:

Vinyasa Yoga Tuesday @ 7:00 am

Looking to achieve internal balance and reduce tension and unwanted stress? This class uses breath-synchronized movement to create internal heat and enhance focus. Dynamic, flowing posture sequences will build strength and flexibility.

LOOKING FOR MORE EXERCISES?

MBAC $5 Deals for ARC Members

Did you know that ARC members get to choose from a variety of Mission Bay Aquatic Center rental and non-credit classes every semester? Check out the options!