Student weight training on a seating bench with free weights

Weight Training

Throughout Levels 1 & 2 of the ARC, you will find a wide variety of high quality resistance training machines, free weights, plate loaded weight training equipment, selectorized machines, functional trainers, dumbbells and benches. Experience strength training to improve body mechanics, burn calories and enhance overall fitness with brands including:

  • Cybex ®
  • LifeFitness ®
  • Precor ®
  • Hammer Strength®
  • Power Lift®
  • Umax ®
  • Eleiko ®
  • Iron Grip ®
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