Group Fitness - Yoga class

Group Fitness Program Request

Aztec Recreation coordinates group fitness programs for SDSU departments and organizations led by Aztec Recreation instructors. Upon request, your group can participate in a fun class designed to meet your needs. Our programs promote fitness, wellness and team bonding. Choose from a variety of formats ranging from meditation and yoga to bootcamp and cycling. Pricing will vary upon class location and duration. Equipment availability is determined by location.

*for SDSU affiliated organizations only


  Group Size:
5-60 participants

  Time Requirements:
50 Minute Minimum

Group Fitness Program
Request Form
Please enter your Full Name.
Please enter your Organization/Department Name.
Please enter your Email Address.
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Please select Group Fitness Program

Circuit Challenge

Looking to amp up your cardio and strength training routine? Circuit Challenge class will get your heart rate high and your muscles strong! You will be challenged with high intensity cardio intervals, functional training moves, agility drills, strength training exercises, and more, to get you out of your regular routine and into your next level of fitness. Dig deep, and this class will challenge you from the inside out!

Cycle Core

This class is a great opportunity to build both muscular strength and endurance in the legs while cycling, then finish off the beginner friendly workout with some abdominal work!

Cycling

This class is a great cardiovascular workout that simulates outdoor rides.  Pedal through sprints, hills, intervals, and more to energizing music that is sure to make you sweat.  If you choose to wear cycling shoes, our bikes are compatible with SPD pedals.  No experience required!

Mindful Meditation

Meditation is the transforming of the mind. Learn to relax and reflect in this class proven to decrease stress and improve your mood and self-awareness.

Outdoor Boot Camp

Drop and give me 20! This class utilizes challenging segments of cardiovascular work, muscle conditioning, and other athletic drills to ensure a complete body workout out on the Rec Field.

Pilates Sculpt

This mat-based class will deliver results! Improve muscle control, posture, flexibility, and coordination. Experience exercises designed to maximize core strength, while sculpting the muscles of the trunk and hips. Forget traditional sit-ups and crunches when you can replace them with exercises designed to give you the abs of your dreams!

Total Strength

Looking to develop lean and sculpted muscles? This total body workout will keep you coming back for more! Discover new exercises to challenge yourself using body weight, steps, resistance bands, free weights, and stability balls.

Vinyasa Yoga

Looking to achieve internal balance and reduce tension and stress? This class uses breath-synchronized movement to create internal heat that purifies muscles and organs by expelling unwanted toxins from the body in the form of sweat. Dynamic, flowing posture sequences will build strength and flexibility. You will learn to set an intention for your personal yoga practice and take the necessary steps toward reaching that goal.

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