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Group Fitness


Mon, Dec 18 - Sun, Dec 24

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Monday, Dec 18
TIME
Class Length
CLASS
Instructor/Location
12:00pm
50min
Calorie Killer
Julie H. | Group Fitness Studio
Cardio Class
05:00pm
50min
CycleCore
Cali T. | Multi-Purpose Room
Dance/Strength Class
05:30pm
50min
Kick Out Stress Kickboxing
Heidi W. | Group Fitness Studio
Stressed? Work it Out series!
Cardio Class
Tuesday, Dec 19
TIME
Class Length
CLASS
Instructor/Location
06:30am
50min
Cycling
Jo-Ann H. | Multi-Purpose Room
Cardio Class
12:00pm
50min
Total Strength
Mariah L. | Group Fitness Studio
Strength Class
05:00pm
50min
Circuit Challenge
Antonio B. | Group Fitness Studio
Cardio/Strength Class
06:00pm
50min
Blacklight Cycling
Michelle L. | Multi-Purpose Room
Stressed? Work it Out series!
Cardio Class

Wednesday, Dec 20
TIME
Class Length
CLASS
Instructor/Location
06:30am
50min
Circuit Challenge
Erica M. | Group Fitness Studio
Cardio/Strength Class
12:00pm
50min
Deep Stretch Yoga
Chris C. | Group Fitness Studio
Mind Body Class
05:00pm
50min
Cycling
Cali T. | Multi-Purpose Room
Cardio Class
Thursday, Dec 21
TIME
Class Length
CLASS
Instructor/Location
06:30am
50min
Cycling
Jo-Ann H. | Multi-Purpose Room
Cardio Class
12:00pm
50min
Pilates Sculpt
Flo P. | Group Fitness Studio
Mind Body/Strength Class
05:00pm
50min
Hatha Vinyasa Yoga
Chris C. | Group Fitness Studio
Mind Body Class

Friday, Dec 22
TIME
Class Length
CLASS
Instructor/Location
06:30am
50min
Circuit Challenge
Erica M. | Group Fitness Studio
Cardio/Strength Class
12:00pm
50min
Yoga Sculpt
Megan H. | Group Fitness Studio
Mind Body/Cardio/Strength Class

Printable Group Fitness Schecdule Weekly Printable Schedule PDF

Cardio

Mind Body

Strength

Dance

Cardio | Strength

Dance | Strength

Mind Body | Strength

Mind Body | Cardio | Strength

Stressed about finals? Work it out!

Special Classes Dec 17-19

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Group Fitness Protocol:
  • All classes are drop-in, no advance registration is required.
  • It is inappropriate and unsafe to enter a class 10 minutes after the start time, or once the class has filled to capacity.
  • Turn off all personal electronic equipment during classes.


For more information about Group Fitness call 619-594-0204 or visit our contact AR page.
Programs and hours are subject to change.

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