Group Fitness

Summer 2017

Mon, May 8 - Fri, Aug 25

Group Fitness classes are included in membership. We have yoga mats and props, Pilates balls, stability balls, jelly bells, physio balls, battle ropes, sandbags, and lots of other great equipment so you don’t need to bring anything to class! All classes are drop-in, no advance registration is required.

Click Fitness Friday for the full June schedule!

Select the box below to see details on all the Friday fun we have planned for you this month!

Not a member? Try a Free Week!

Group Fitness Studio Class Cancellations:

Tue, Jul 4
No Classes July 4th

TIME	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6:30am	Boxing Boot Camp Multi-Purpose Noora C.		Spinning® Multi-Purpose Erica M.		Spinning® Multi-Purpose Erica M.
7:30am		Yoga Sculpt Group Exercise Alexa D.	Total Strength Group Exercise Erica M.	Power Yoga Recreation Field Anika S.
10am						Total Strength Group Exercise Kelly S.
11am							Hatha Vinyasa Yoga 75 min Group Exercise Daniel D.
12pm		CycleCore Multi-Purpose Theresa P.	Spinning® Multi-Purpose Jessica A.
12pm	Pilates Sculpt Group Exercise Flo P.	Gentle Yoga Group Exercise Katherine S.	Circuit Challenge Group Exercise Mariah L.	Deep Stretch Yoga Group Exercise Alexa D.	Calorie Killer Group Exercise Julie H.
12:15pm	TRX Bootcamp 30 min ARC Express Theresa P.		TRX Bootcamp 30 min ARC Express Antonio B.
1pm		Mindful Meditation 30 min Group Exercise Katherine S.
5pm		Aztecfit Performance Center Antonio B.		Spinning® Multi-Purpose Cali T.	Fitness Friday June 30 - Mobility for Strength Training with Antonio B.
5pm	Yoga Sculpt Group Exercise Keith V.	Barre Blast Group Exercise Nancy H.	Vinyasa Yoga Group Exercise Chris C.	Boot Camp Recreation Field Antonio B.
6pm		Hatha Vinyasa Yoga Recreation Field Daniel D.		U-Jam Fitness Group Exercise Kashmone H.
7pm	Hip Hop Step Group Exercise Nikki W.		Cardio Dance Group Exercise Cali T.

Mon
6:30am	Boxing Boot Camp Multi-Purpose Noora C.
12pm	Pilates Sculpt Group Exercise Flo P.
12:15pm	TRX Bootcamp 30 min ARC Express Theresa P.
5pm	Yoga Sculpt Group Exercise Keith V.
7pm	Hip Hop Step Group Exercise Nikki W.
Tue
7:30am	Yoga Sculpt Group Exercise Alexa D.
12pm	CycleCore Multi-Purpose Theresa P.
12pm	Gentle Yoga Group Exercise Katherine S.
1pm	Mindful Meditation 30 min Group Exercise Katherine S.
5pm	Aztecfit Performance Center Antonio B.
5pm	Barre Blast Group Exercise Nancy H.
6pm	Hatha Vinyasa Yoga Recreation Field Daniel D.
Wed
6:30am	Spinning® Multi-Purpose Erica M.
7:30am	Total Strength Group Exercise Erica M.
12pm	Spinning® Multi-Purpose Jessica A.
12pm	Circuit Challenge Group Exercise Mariah L.
12:15pm	TRX Bootcamp 30 min ARC Express Antonio B.
5pm	Vinyasa Yoga Group Exercise Chris C.
7pm	Cardio Dance Group Exercise Cali T.
Thu
7:30am	Power Yoga Recreation Field Anika S.
12pm	Deep Stretch Yoga Group Exercise Alexa D.
5pm	Spinning® Multi-Purpose Cali T.
5pm	Boot Camp Recreation Field Antonio B.
6pm	U-Jam Fitness Group Exercise Kashmone H.
Fri
6:30am	Spinning® Multi-Purpose Erica M.
12pm	Calorie Killer Group Exercise Julie H.
5pm	Fitness Friday June 30 - Mobility for Strength Training with Antonio B.
Sat
10am	Total Strength Group Exercise Kelly S.
Sun
11am	Hatha Vinyasa Yoga 75 min Group Exercise Daniel D.

Group Fitness Etiquette:

It is inappropriate and unsafe to enter a class that has already started.
Turn off all personal electronic equipment during classes.

Unless stated otherwise ALL Group Fitness classes are 50 minutes long

The Performance Center is located in Peterson Gym in the Racquetball Court hallway.

For more information about Group Fitness call 619-594-0204 or visit our contact AR page.
Programs and hours are subject to change.