Group Fitness

Group Fitness Class

Gentle Yoga Class


  Calendar Icon Tuesday, October 27  
  Time Icon 10:15am - 11:05am  
 



Gentle Yoga
CLASS TYPE: Mind Body


Relax and release stress from both your body and mind. A classical form of hatha yoga, this slower-paced class is a safe way to begin a new yoga practice or deepen your advanced practice. Learn mindful breathing and relaxation techniques. Experience passive stretches that leave you feeling restored.


Class Instructor


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