Group Fitness

Group Fitness Class

Fitness Friday: Step It Up Class


  Calendar Icon Friday, February 15  
  Time Icon 5pm - 5:50pm  
  Location Icon Location
 



Fitness Friday: Step It Up
CLASS TYPE: Cardio/Strength


Not your traditional retro step class! We'll practice basic step aerobics movements and then add twists and turns for some dance fun. Join in for a great cardio and muscle conditioning workout.

Lisa Lamont
Class Instructor


Lisa is a Stott Pilates certified Pilates instructor and a Mad Dogg Athletics Certified Spinning® instructor. She has worked in the fitness industry for over twenty years.


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