TRX
CLASS TYPE: Strength
Join us for TRX - a workout that combines suspension training and high intensity interval training focused on increasing strength, power, and endurance! Suspension training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Brandon Rhodes
Class Instructor
With a lifelong interest in sports and fitness, Brandon’s wellness journey began at a young age. Growing up in the suburbs of Chicago, Brandon transferred to SDSU to study Sociology. Finding a passion to help people, Brandon began teaching youth PE and sports through the YMCA after graduating. Upon furthering his education in health and fitness, he began a career in teaching and helping others achieve their own goals and helping them be the best version of themselves, all while having fun!
