CLASS TYPE: Cardio/Strength
This high intensity interval training class combines both cardio and muscle segments to get your heart rate up and your blood pumping. Get ready for a fun, full body workout using a variety of resistance equipment to increase caloric burn. Leave at the end feeling both exhausted and exhilarated!
Grace is the Fitness and Wellness Program Assistant at the Aztec Recreation Center. She graduated from SDSU with her Bachelors in Foods and Nutritional Sciences and is currently working towards her Masters in Integrative Wellness at Point Loma Nazarene University. Grace has remained active in many sports such as dance, cheer, triathlon and climbing. She believes that group fitness is a fun way to stay active as well as an opportunity to connect with like-minded fitness friends. During her free time she enjoys hanging out with friends, eating good food and having good laughs. As an instructor, she aspires to be a good role model, as well as a friend, to her students looking to stay active and healthy throughout their college careers.
More Group Fitness Classes by Grace Gama