
Group Fitness Class
Fitness Friday: Dance & Tone
CLASS TYPE: Dance/Strength
Do you ever just want to jump around when an awesome song comes on the speakers? Or let loose and have a dance party? Dance & Tone will not only give you the ability to move and express yourself but will work your accessory muscles to help engage your entire mind, body and soul! Come for a dance party followed by strength exercises to work your muscles and get ready for your weekend!