Group Fitness

Group Fitness Class

Hatha Vinyasa Yoga


  Calendar Icon Monday, October 26  
  Time Icon 11:45am - 12:30pm  
 



Hatha Vinyasa Yoga
CLASS TYPE: Mind Body


Looking for a restorative blend of mindful breathing and flowing yoga postures? Release tension and improve flexibility with this blend of Hatha and Vinyasa yoga. This class is ideal for injury recovery, balance, alignment, and mental focus.


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Chris Czarnecki

Chris Czarnecki
Class Instructor


Christopher is a San Diego born athlete, and Aztec Alum. Upon graduating with a degree in Psychology, he became a certified yoga teacher through San Diego State University’s first Yoga Teacher Training. After 10 years of weight training and collision sports, Christopher found introspection, peace, discipline, and new kind of strength enhancement within yoga. Coming upon his 5th year of practice, his curiosity and persistence for improvement continues to refine his flow. Catch him practicing frequently and substituting for the variety of classes we have to offer at the ARC!


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